Portal Forum General GPL Icetimes GPL/POI Reunion Skate Reply To: GPL/POI Reunion Skate

#177623 Quote
Steve MNSteve MN
  • GoldenHas donated $ to the upkeep of GPL

Hammy wrote:

Vegoe wrote:

Keith wrote:

Becky wrote:

Slow, trying to avoid injury, but a body on the ice 🤣.

All of us these days. I used to think everyone else on GPL was “older” but, looking at the ages, it’s safe to say we’re all older now. :lol:

Ha… I thought someone update the ages of everyone on the signups, you made me look.

I’m on week 3 of my Apple Fitness+ workouts, today was a bear with dumbell squats, reverse lunges, deadlifts, side lunges, sumo squats… by the skate I might be able to have good knee bend for 2 shifts.

Stop using 12 oz. weights here… those are only good for trying to improve your beer drinking prowess. :mrgreen: :wink:

I don’t know about you, but for me it’s usually the 16oz curl :drinks2: